Amount of Vitamin A, IU in Archway Home Style Cookies, Sugar Free Oatmeal
Baked Products
In 100 g (Grams) of Archway Home Style Cookies, Sugar Free Oatmeal there is 1 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Archway Home Style Cookies, Sugar Free Oatmeal.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
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Parsley, freeze-dried
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63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
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49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Archway Home Style Cookies, Sugar Free Oatmeal
Archway Home Style Cookies, Sugar Free Oatmeal is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Sugar Free Oatmeal are listed below.
Water
|
5 g
|
5%
|
Energy (calorie)
|
442 kcal
|
|
Energy (joule)
|
1849 kJ
|
|
Protein
|
5.54 g
|
5.54%
|
Total lipid (fat)
|
20.92 g
|
20.92%
|
Ash
|
1.34 g
|
1.34%
|
Carbohydrate, by difference
|
67.2 g
|
67.2%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
1.26 g
|
1.26%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
1.96 mg
|
|
Potassium, K
|
87 mg
|
0.09%
|
Sodium, Na
|
308 mg
|
0.31%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.27 mg
|
|
Riboflavin
|
0.17 mg
|
|
Niacin
|
1.81 mg
|
|
Folate, total
|
58 µg
|
|
Folate, food
|
58 µg
|
|
Vitamin A, IU
|
1 IU
|
|
Nutrients in Archway Home Style Cookies, Sugar Free Oatmeal